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Film

AM and PM Yoga for Beginners

1998 48 min
70%
Publikumsbewertung1 Bewertungen auf TMDB

Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.

Status
Veröffentlicht
Veröffentlichung
01/01/1998
Originalsprache
Englisch

Hauptbesetzung

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#yoga#exercise#yoga instructor#instructional video#hatha yoga