Filme

Yoga Weight-Loss Workout For Dummies

“An easy to follow workout”

Yoga Weight-Loss Workout For Dummies offers step-by-step instruction for both standing and mat exercises and includes useful modifications so you can move at your own pace and level. You can build stamina, strength, and flexibility while you burn extra calories. After your workout with this program, you'll feel like you have done something extraordinary to yourself... and you have!

Direção

Andrea Ambandos

Status

Lançado

Lançamento

01/01/2005

Idioma original

Inglês