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Movie

Core De Force - MMA Kick Butt

NR 2016 37 min
NR
Audience score0 votes on TMDB

This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.

Status
Released
Release date
01/11/2016
Original language
English

Main cast

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#kick boxing#workout#shadow boxing#exercise and fitness#cardio