Episode · S2E6

Steady State Cardio 2

Dig Deeper · Collection 2: Sculpt & Define

30 min

Embrace the burn through seven blocks of low-impact bodyweight exercises that will have your heart pounding and sweat pouring. It’s tough, but so are you, and Shaun will make sure you cross the finish line smiling and hungry for more.

Episode type
Episodio regular