Jillian Michaels For Beginners: Backside

Name: Jillian Michaels For Beginners: Backside
Released: 2007-01-02
Duration: 8 min

2007 8 min / per episode 1 season · 7 episodes

Audience score0 votes on TMDB

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Working out should not be intimidating. Fitness expert Jillian Michaels is back, joined by former “The Biggest Loser” contestants, with a beginners’ program for everyone. This beginners workout targets your back, buns, hamstrings, and biceps through six fun and easy circuits of cardio and strength training certain to burn calories and get you toned. In combination with Jillian’s Frontside workout, prepare to lose big.

Status: Returning series
First air date: 02/01/2007
Original language: English