Season 16
Temporada 16

Season 16

Batalha de Cozinheiros

18 episódios28/09/2026

Episódios

Episode 1
S16 · E1 · 28/09/2026 · 1 h 21 min

Episode 1

Season 16 kicks off in Queensland, where mum and daughter team Krysten and Lucy, aim to impress with some great home-cooking.

Episode 2
S16 · E2 · 29/09/2026 · 1 h 08 min

Episode 2

Best mates Angus and Simon host Adelaide's 'Last Orders' Instant Restaurant, serving elevated pub classics in a bid to top the leaderboard.

Episode 3
S16 · E3 · 05/10/2026 · 1 h 10 min

Episode 3

SA’s Classy Bogans Alisha & Deanne are keen to prove they can cook at their Instant Restaurant ‘Hot Mess’. Will they silence their critics with some homestyle favourites?

Episode 4
S16 · E4 · 06/10/2026 · 1 h 10 min

Episode 4

The competition travels to Melbourne, where loved-up couple Tiffany and Giancarlo aim to prove their Italian family recipes can top their competition

Episode 5
S16 · E5 · 07/10/2026 · 1 h 10 min

Episode 5

Tonight we’re in Melbourne, as Filipino pride is on the line for nurses Mary and Golden who hope to impress with a traditional Filipino feast.

Episode 6
S16 · E6 · 12/10/2026 · 1 h 13 min

Episode 6

After talking a big game, can food stylist and husband Jane and Shane impress with their divisive menu and avoid elimination?

Episode 7
S16 · E7 · 13/10/2026 · 1 h 14 min

Episode 7

It’s a new round as WA’s mother and son Gatecrasher team Sheridan and Ted take on an ambitious menu.

Episode 8
S16 · E8 · 19/10/2026 · 1 h 12 min

Episode 8

The second round of Instant Restaurants continues as QLD’s mum and daughter duo Krysten and Lucy fight for redemption, while the Gatecrashers shake up the competition.

Episode 9
S16 · E9 · 20/10/2026 · 1 h 09 min

Episode 9

Tonight we’re in Sydney as hipster mates Harrison and Oliver hope to impress with heartfelt recipes inspired by their families.

Episode 10
S16 · E10 · 26/10/2026 · 1 h 11 min

Episode 10

Tonight we’re in Adelaide where Classy Bogans Alisha & Deanne are hungry for some home-cooked redemption.

Episode 11
S16 · E11 · 27/10/2026 · 1 h 13 min

Episode 11

We’re in Adelaide for bets mates Angus and Simon’s second Instant Restaurant. Can they deliver three perfect courses and shake up the competition?

Episode 12
S16 · E12 · 02/11/2026

Episode 12

It’s the final Instant Restaurant of the round as Zoe and Zac fight to avoid elimination and earn their place at Kitchen HQ.

Episode 13
S16 · E13 · 03/11/2026

Episode 13

It’s a night of MKR firsts in Kitchen HQ for the inaugural Fast & Slow Challenge where they must cook for each other and critique face to face.

Episode 14
S16 · E14 · 09/11/2026

Episode 14

Two of the competition’s strongest teams find themselves at Kitchen HQ in the first elimination cook-off. Who will continue in the competition and who will be eliminated?

Episode 15
S16 · E15 · 10/11/2026 · 1 h 16 min

Episode 15

Six teams remain in KHQ to cook from a list of International Cuisines, but there are two that the teams are keen to avoid.

Episode 16
S16 · E16 · 11/11/2026

Episode 16

Loved-up couple Tiffany & Giancarlo take on sassy friends Zoe & Zac in a fight to stay in the competition.

Episódio 17
S16 · E17 · 16/11/2026

Episode 17

The first Ultimate Instant Restaurant begins as Hipster mates Harrison and Oliver hope to set the benchmark with six ambitious dishes.

Episódio 18
S16 · E18 · 17/11/2026

Episode 18

We're in WA as Sheridan and Ted take on the Ultimate Instant Restaurant round and a bombshell causes controversy.

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